Résultats lu par "Erin Bennett" dans Toutes les catégories

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

When CIA operative Jenny Silkwell is murdered in rural Maine, government officials have immediate concerns over national security. Her laptop and phone were full of state secrets that, in the wrong hands, endanger the lives of countless operatives. In need of someone who can solve the murder quickly and retrieve the missing information, the U.S. government knows just the chameleon they can call on.

Travis Devine has become a pro at accomplishing any mission he's given. But this time it’s not his skills that send him to Seattle to aid the FBI in escorting orphaned, twelve-year-old Betsy Odom to a meeting with her uncle, who’s under federal investigation. Instead, he’s hoping to lay low and keep off the radar of an enemy–the girl on the train. But as Devine gets to know Betsy, questions begin to arise around the death of her parents.

Any youth may apply to Eshtem University and gain the chance to join an elite Order of dragon-riding, magic-wielding peacekeepers. Jadon, a privileged and reckless prince, looks forward only to the brief escape from his father's political machinations that his studies offer. Christina, a princess from a rival House, believes the Order is the greatest force for good the world knows and can imagine no higher honor.

January 1942. The Avallon Hotel & Spa has always offered elegant luxury in the wilds of West Virginia, its mountain sweetwater washing away all of high society’s troubles. Local girl-turned-general manager June Porter Hudson has guided the Avallon skillfully through the first pangs of war. The Gilfoyles, the hotel’s aristocratic owners, have trained her well. But when the family heir makes a secret deal with the State Department to fill the hotel with captured Axis diplomats, June must persuade her staff to offer luxury to Nazis. With a smile.

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.

Christopher and Hannah are a happily married surgeon and nurse with picture-perfect lives. All that’s missing is a child. When Janie, an abandoned six-year-old, turns up at their hospital, Christopher forms an instant connection with her, and he convinces Hannah they should take her home as their own.

From exploring the [Garden of Sanctuary] to the depths of the sea, there are countless fascinating discoveries to be made. Not just in the places people go, but in the things they create... or recreate from Earth. Chocolate, lifting weights, and alcohol all flow through The Wandering Inn with unexpected consequences at times. However, there's also war, [Assassins], and scams that ruin or destroy lives. For every monster, there is an adventurer.

Not since the atomic bomb has a technology so alarmed its inventors that they warned the world about its use. Not, that is, until the spring of 2015, when biologist Jennifer Doudna called for a worldwide moratorium on the use of the new gene-editing tool CRISPR - a revolutionary new technology that she helped create - to make heritable changes in human embryos.

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.

It's 1913, and on the surface, Laura Lyons couldn't ask for more out of life - her husband is the superintendent of the New York Public Library, allowing their family to live in an apartment within the grand building, and they are blessed with two children. But headstrong, passionate Laura wants more, and when she takes a leap of faith and applies to the Columbia Journalism School, her world is cracked wide open.

This book is about the individual's journey to psychological wholeness, known in analytical psychology as the process of individuation. Edward Edinger traces the stages in this process and relates them to the search for meaning through encounters with symbolism in religion, myth, dreams, and art.

Ten years ago, six friends went on vacation. One made it out alive... In that instant, college student Quincy Carpenter became a member of a very exclusive club - a group of survivors the press dubbed “The Final Girls”: Lisa, who lost nine sorority sisters to a college dropout's knife; Sam, who endured the Sack Man during her shift at the Nightlight Inn; and now Quincy, who ran bleeding through the woods to escape the massacre at Pine Cottage. Despite the media's attempts, the three girls have never met.

On August 25, 1944, Rose Valland, a woman of quiet daring, found herself in a desperate position. From the windows of her beloved Jeu de Paume museum, where she had worked and ultimately spied, she could see the battle to liberate Paris thundering around her. The Jeu de Paume, co-opted by Nazi leadership, was now the Germans’ final line of defense. Would the museum curator be killed before she could tell the truth—a story that would mean nothing less than saving humanity’s cultural inheritance?

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.

The traitor Ra'aba tried to silence Hualiama forever, but he reckoned without the strength of a dragonet's paw and the courage of a girl who refused to die. Only an extraordinary friendship will save Hualiama's beloved kingdom of Fra'anior and restore the king to the Onyx Throne. Flicker, the valiant dragonet. Hualiama, a foundling, adopted into the royal family. The power of a friendship which paid the ultimate price.

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.

In the past 50 years, the American short story has changed dramatically. New voices, forms, and mixtures of genres have brought this unique US genre a thrilling burst of energy. This rich anthology celebrates this avalanche of talent. Beginning in 1970, it culls together a half century of powerful American short stories from all genres, including - for the first time in a literary anthology - science fiction, horror, and fantasy.